Showing posts with label #trail. Show all posts
Showing posts with label #trail. Show all posts

Wednesday, December 24, 2014

Annette Lake hike: 12/23/14

Hike: Annette Lake

Date:12/23/14

Distance/Gain: 7.5miles, 1400 ft. of gain

Highest Point: 3600 ft

Rating: 7/10

Pros:Beautiful mountain lake, many unique features along the trail

Cons:Weather/rain inhibited some views





I decided to squeeze in another hike this week, even though last minute Christmas shopping, and the weather thought I should have taken a week off. Just like last week I took a look at the trip reports, and thought that Annette Lake looked the most appealing with its beautiful lake, and dusting of snow.

I got a relatively early start, and made the hour + drive to the trail head. The road wasn't horrible, but there were a decent amount of potholes (nothing like the Ira springs mess.) I arrived at the the trail head at 08:50, and was not alone. There were 3 other cars which surprised me for an early morning, bad weather, Tuesday hike.

 It was a WET day, raining steadily from the start. The trail starts out innocently enough, a very slight incline creek side, that takes you over an impressive bridge. The creek was roaring from all of the recent rainfall.

After the bridge, you follow the trail until it crosses iron-horse trail, at a little over a mile in. That's where I encountered the first group of hikers. They were a very friendly group, I quickly passed by and made my way towards the lake.

From there, the trail begins a long slow climb. The trail has numerous roots, large rocks, and stream crossings, so be sure to watch your step.

I was actually able to take off my rain shell for a bit. But once I reached 3000 feet, I encountered my first snow on the ground, and the rain decided to rejoin the hike.

At 3200 feet I decided it was time to put on the Microspikes. My Merrells had been doing fine until that point, but the packed snow + switchbacks made a things a lot slicker.

 The rest of the hike was relatively uneventful, After a handful of switchbacks the trail remain mostly flat until you reach the banks of Annette Lake.  The snow at the lake gets to roughly 6" deep, but the trail is packed.  I had gaiters on but likely didn't need them.

When I arrived at the lake it began to downpour. I grabbed a few pictures, and decided to head back. I made it back to the car at exactly the 3 hour mark. Overall its a beautiful hike, with a lot of little surprises along the way. This is one that I will revisit in the summer and spend some more time exploring.

*After my hike last week to Mount Dickerman where I temporarily lost the trail. I decided that I needed to add in a GPS (besides my SPOT) to assist in winter navigation.  After some research I decided to try out the app BackCountry Navigator. The app works off of your phones GPS, and downloaded maps, so you do not need cell service for this to work, as a matter of fact I was in airplane mode to save battery life.

The screenshot shows my downloaded map, the red line is the trail to Annette lake, the blue line is my "tracks" (where I have been) and the arrow is me and the direction I am facing.  This app sold me on this hike. For $11 I have a GPS tool that will assist keeping me on track on my hikes.






Thursday, December 4, 2014

Day hike nutrition

Finding the proper food/supplements to take for a day hike can seem like an impossible task. Eat too much and you will be drained trying to digest the extra food, don't eat enough and you could end up lethargic and angry! Luckily for me I have been into weightlifting for years, so the transition hiking nutrition wasn't a hard leap.

Keep in mind I am an active 215lb male so adjsut accordingly if you follow this.

Morning of the hike: (5am) I have a homemade protein shake consisting of: 1cup oats, 1tbsp honey, 1 scoop protein, almond milk, 2tbsp olive oil, and 1 tbsp peanut butter. All of that goes into a blender, and makes an easy high calorie meal.

On the drive to the hike:1 peanut butter sandwich. I'm lazy so I have a wheat/honey smuckers uncrustable.

During the ascent:Cliff Shotblocks, 1/2 for an easy hike. I will use the whole thing for 3000+ gain. Also in my water I use the Camelbak elixir tabs. I like them because they have electrolytes and caffeine (available without caffeine for sensitive people.)

At the top:1 uncrustable, and 1 cliff bar.

Post hike:Whatever you want to reward yourself with. Just make sure its high protein, so you can rebuild those worn down muscles!

As you can see its not a very big list, its enough to keep you full and with enough energy to get the job done. You dont need all of the extra weight, and to waste space bringing a whole picnic on your hike, unless that's what you want to do of course!

Happy hiking!

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